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Dealing with Emotional Trauma through the Power of Forgiveness

One of the most discussed topics within the spiritual workshops in recent years relates to the ways and power of forgiveness and healing process after emotional trauma. Many workshop participants want to know what to do if they are not able to get rid of their entire emotional trauma during the healing session.

There is a way to heal yourself. It is called the power of forgiveness.

Once you get into your heart you can do it. Actually, the real power of forgiveness is happening just from your heart. If you do it outside of this sacred place it does not work. You can say “I forgive you” many times, but it doesn’t work. They are just empty words.

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About the Author

Daniel Mitel is a world-class master of meditation, helping people understand the intimate connection to their inner selves. Interviewed and published around the world, Daniel’s books are highly regarded as some of the best meditation and spiritual guides. Connect with him on Facebook and Twitter, and discover more at:, and