| Tai Chi Form | The form is going to heal the internal organ | Yin / Yang | Hand/ Foot | 5 elements | Hours of activation |
| Step Back and Drive the Monkey Away | Lungs | Yin | Hand | Metal | 3-5 AM |
| Tai Chi Form | The form is going to heal the internal organ | Yin / Yang | Hand/ Foot | 5 elements | Hours of activation |
| Step Back and Drive the Monkey Away | Lungs | Yin | Hand | Metal | 3-5 AM |
