KRIYA YOGA (Spinal Breathing) FIRST INITIATION with Master Daniel Mitel
New York, March 16, 2018 from 9am to 10:15 am
An unforgettable spiritual event in New York that will change your life! The workshop will take place at The Standing Light House (https://www.standinglight.com), an incredible space in Downtown Manhattan that has water views overlooking the Statue of Liberty.
Address: The Standing Light House (Leyla Salvade); 30 Little West st., Apt 32E, New York, NY,10004 (it’s in Battery Park, which is in downtown Manhattan across from the Financial district: the second to last building on the West side of the island of Manhattan)
You can pay cash ($ 177) or pay with your debit or credit card either as a PayPal guest or if you have a PayPal account ($187: $177+$10Paypal fee):
Contact: Daniel Mitel
TOPICS OF FIRST KRIYA:
Mental Kriya Pranayama
Kriya Pranayama with Short Breaths
What is Kriya Yoga (The Spinal Breathing)?
KRIYA YOGA or SPINAL BREATHING is an ancient Yoga system revived in modern times by Mahavatar Babaji through his disciple Lahiri Mahasaya. Kriya was brought into popular awareness through Paramahansa Yogananda’s book AUTOBIOGRAPHY OF A YOGI and through Yogananda’s introductions of the practice in the West since 1920 and India since 1917. The system consists of a number of levels of SPINAL Breathings based on techniques that are intended to rapidly accelerate spiritual development and engender a profound state of tranquility and God-communion. Kriya Yoga can be practiced by any person at any age.
Kriya Yoga Masters about Kriya Yoga:
Kriya Yoga is the science of controlling life energy – Prana. Kriya Yoga is a technique that activates the astral cerebrospinal centers Kriya Yoga hastens the practitioner’s spiritual development and helps to bring about a profound state of tranquility and God-communion (Swami Satyananda)
Kriya consists of body discipline, mental control, and meditating (Patanjali)
Kriya Yoga brings awareness of the Self (Lahiri Mahasaya)
Kriya Yoga brings you to Christ-Consciousness state (Yogananda)
Benefits of Kriya Yoga
1. Physical Benefits
The immediate physical benefits of Kriya Yoga include an improvement in your health, even the healing of long-term physical illnesses. Kriya can help improve your physical fitness as well, through the stretching of your muscles to increase flexibility and by achieving a more flexible spine.
2. Emotional and Mental Benefits
Immediate emotional and mental benefits of Kriya Yoga include the ability to change negative emotions and thought patterns into more positive ones. This is often brought about by breath work that relaxes your body and mind. Kriya Yoga can also improve your concentration by creating a calm environment in which your thoughts are free to come and go. In this manner, you are able to better identify with where your thoughts are coming from and their significance, which in turn makes you more aware.
3. Spiritual Benefits
Kriya Yoga helps us to evolve as human, spiritual beings; with each inhalation and exhalation of breath the physical body connects with the soul.
4. Energies Unblocked
Kriya Yoga can unblock energies in the body, or chakras, offering immediate and long-term changes. If there is a lack of energy, focus or joy in your life, you may be experiencing blockages physically, mentally and emotionally.
“Awake: The Life of Yogananda” movie trailer
First Kriya Recording performed by Daniel Mitel (40 mins recording of complete First Kriya): Kriya Yoga 1 By Daniel Mitel
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